[Specifications] 30/60/120 capsules per bottle [Storage] Store in a cool, dry place. [Directions] Take 1-2 capsules 1-2 times daily. Product Description: Magnesium glycinate capsules feature an unbuffered, oxide-free formula, with each serving containing 500 mg of magnesium glycinate. Magnesium glycinate, also known as magnesium bisglycinate, is chelated for optimal bioavailability, making it the most readily absorbed form by the body. A natural, vegetarian-friendly, and most bioavailable magnesium supplement. Free of soy, gluten, dairy, non-GMO, and vegetarian ingredients. Contains no corn, egg, wheat, tree nuts, peanuts, fish, shellfish, or artificial colors, flavors, binders, or fillers. A highly absorbed magnesium glycinate supplement that supports nerve, heart, and bone health. Magnesium is an essential mineral required by every organ in the body.* It also plays a key role in regulating the body's normal stress response system and promoting cardiovascular and bone health.