Function: Supports energy metabolism Ingredients: Vitamin B Directions: Take two (2) capsules once daily Delivery: Ships within 48 hours on weekdays Shelf life: 2 years Providing a stable balance of B vitamins (vitamins B1,B2,B3,B5,B6,B12), maintaining healthy energy levels throughout the day. Energy Metabolism Support Supplement: These vitamin B12 softgels help break down food into the energy your body needs throughout the day. Vitamin B12 is important for the normal formation of red blood cells and can help reduce fatigue in those who are deficient in vitamin B12. Multiple benefits - improved brain health, improved cell metabolism, improved cardiovascular health, improved cardiovascular health, improved mood.