Magnesium Glycinate Gummies - Improve Sleep, Relax Nerves, Brain Health, Strengthen Muscles and Bones Function: Sleep support, stress relief Ingredients: Calcium, coenzyme, sodium Directions: Take two (2) gummies once daily Shipping: Ships within 48 hours on weekdays Shelf life: 2 years Sleep & Muscle: Magnesium is necessary for regulating sleep, and calcium-magnesium supplements promote relaxation. They can also help reduce leg cramps, muscle pain, tension, and stress that can disrupt sleep. Powerful Combination: Potassium and magnesium are two minerals that work synergistically to keep your body healthy, reduce leg cramps, and boost energy; both magnesium and glycine have nerve-calming properties, which means their combined effects may be even more powerful. Made with Healthy Ingredients: Our magnesium glycinate gummies contain magnesium glycinate, vitamin D, B6, calcium, potassium, and more; added vitamin B6 helps magnesium work better, and potassium helps support immunity and boost energy. Bone & Teeth Support: Calcium provides the building blocks that bones and teeth need to stay healthy; in addition, we've added magnesium, vitamin D3, and potassium, which are important co-factors that enhance calcium absorption and utilization.